Bavljenje umjtnošću ima pozitivan utjecaj na zdravlje ljudi

velj 28, 2021

Bavljenje umjtnošću ima pozitivan utjecaj na zdravlje ljudi. Stvaralaštvo i upotreba mašte može sniziti krvni tlak, otkucaje srca, tjelesnu temperaturu te umiriti disanje i poboljšati cirkulaciju. Osim pozitivnog učinka na fizičko zdravlje, umjetnost ima velik utjecaj i na psihičko zdravlje. Bavljenje umjetnošću poboljšava koncentraciju, smanjuje napetost i nervozu, koristi se i kao terapija za neke poremećaje kao što su opsesivnost, depresija i psihoza.


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